Does the addition of more raw foods or regular juicing to my diet guarantee enough enzymes to meet my needs?
Each raw food provides only enough enzymes to digest that particular food, for example a raw apple has enough enzymes contained therein to digest the apple for you but only that many. There are no extra or surplus enzymes in any raw foods to help digest other cooked or processed foods eaten together or at the same time. Due to the risk of bacterial contamination many foods should not be eaten raw, including meats, poultry, eggs and beans. Also, the fiber content normally found in raw food is very difficult to digest due to the body’s inability to produce cellulase. Orally taken supplemental enzymes are definitely required by everyone in today’s society whether you take them yourself is up to you but you’re long-term health will depend upon it without doubt.
Related Questions
- Does the addition of more raw foods or regular juicing to my diet guarantee enough enzymes to meet my needs?
- DOES THE ADDITION OF RAW FOOD OR JUICING TO THE DIET GUARANTEE ENOUGH ENZYMES TO MEET OUR NEEDS?
- Does the addition of raw food to the diet or juicing guarantee enough enzymes to meet our needs?
