Does the Acai Berry diet really work?
Acai berry products are becoming very popular right now, but there are some things that you need to take into consideration. Acai berries are only from the Amazon in Brazil, so anything that is not from there may not be acai, or may be very low quality acai. Because the acai berry is so perishable, much of the nutrient and antioxidant content of the berry may be lost not long after harvesting, unless it is somehow preserved to maintain its nutritional integrity. Many acai pills and powders are very low quality, because the process they go through rids the acai of its nutrition. One thing to check is the color of the pill or the powder. The acai berry is a very dark purple, almost black, and so any pill or powder that is medium to light purple is made up of very low quality acai. Because the popular thing right now is the acai berry diet, there are many companies trying to pass off low quality acai. Acai is not cheap, and with free trials you usually get what you pay for. Those are some
