Does talking really help?
Talking helps many people, and it certainly never hurts. Of course, it depends on the person and whom he or she talks to. If you’re more comfortable talking with a parent, GRT, housemaster, or one of the MIT chaplains, that is a good place to start. The above was prepared by the mental health work group of the MIT Student Health Advisory Council with input from the staff of the Mental Health Service at MIT Medical. [Note: This source should be acknowledged if the material is used elsewhere.