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Does Taking Vitamin and Mineral Supplements Really Improve Health?

April 26, 2017food Health lime juice Mineral Supplements taking vitamin vitamins and minerals

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Does Taking Vitamin and Mineral Supplements Really Improve Health?

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There should never be any doubt about the important role that vitamins and minerals play in maintaining good health. Most everyone has heard of the disease Scurvy that once afflicted British mariners. Scurvy develops when the body is severely deficient in vitamin C.