Does Taking PGX Lower Mineral Bioavailability?
Research regarding the effects of PGX on mineral bioavailability is currently unavailable. Nonetheless, there is little or no evidence that PGX could cause mineral deficiency. Only in studies using insoluble dietary fibers have reductions in the bioavailability of some minerals been shown. In fact, some health experts have concluded that absorption is improved through the gastrointestinal tract with the consumption of high nonstarch polysaccharides or high-fiber diets.
