Does sugar make us age faster?
Does sugar make us age faster? Most people avoid sugar for one particular reason — eating too much sugar is an easy way to gain weight. But even if you don’t gain weight easily, there are some other negative effects of sugar to watch out for: It’s possible that too many sweets could make you age faster in a number of ways. Recent research does show a relationship between lower-calorie diets — often relating to less sugar consumption — and longer life spans. While sugar itself is not necessarily the enemy, the way the cells in your body recognize and use sugar may speed up the body’s aging process and make your skin look older [source: Science Daily]. To understand this interaction, take a closer look at the way sugar works in your blood. When you gobble down a serving of sugar, whether in your favorite slice
