Does Sleep MD Really Work?
Sleep MD claims that you can fall asleep faster, wake up refreshed, sleep better and longer, it is 100% drug free and non habit forming, and it promotes natural, healthy sleep patterns. They claim that Sleep MD will finally help you to get everything you are looking for with clinically researched ingredients and without the hassle of annoying and inconvenient side effects. So does it work? Named ingredients include white willow bark, valerian extract, lemon balm, hops extract, melatonin, passionflower extract, and coenzyme Q10. These ingredients are proven effective to some degree. These ingredients are for the most part extremely popular. However, some are not. For example white willow bark is a natural aspirin or anti inflammatory. It does not actually promote greater sleep. Likewise, coenzyme Q10 is a natural antioxidant for the heart. Yes, these have their benefits and applications, but not in a sleep aid. They only seem to have small amounts of the good ingredients they do have, m