Does singing lessen snoring?
Yes, according to a study at the University in Exeter England. Singing, or attempts at singing anyway (for those of us who cannot carry a tune), help tone the flabby muscles of our upper airways, the soft palate, in particular. Singing exercises for 20 minutes a day appear do the trick, says this report. However, it is prudent to check with your physician if you are a snorer, to rule out sleep apnea (a condition where the person stops breathing for an unsafe length of time while asleep) or other medical conditions that need treatment. Belting out a few songs off key everyday in the family room or in the shower might annoy your house mate, but it will at least please her in bed every night when you snore less. Does a person snore more after sex? Studies show that people who snore (more so among men) snore more and louder after sex. Following the act, the partners, especially the male, who is usually the more dominant one, gets so tired, relaxed and sleepy. When this happens, the body as
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