Does school stress cause anxiety?
Yes school causes anxiety for many students! The pressure to make good grades, fit in with peers, get approval from teachers/parents, finish your assignments on time, etc…. Having anxiety when it comes to school is quite normal. I understand where you’re coming from when you say you’re having anxiety about having anxiety. Hard to explain, but i’ve been told that most people who have a ton of anxiety start feeling even more anxious when they realize they’re feeling that way…. There are ways to help the anxiety go away. You could talk to a doctor about anti-axiety medications or you could talk to a counselor to try and sort your feelings out. It’s almost time for summer vacation though, so maybe the anxiety will just go away when school lets out.
