Does running/jogging help remove cellulite around thigh/buttox?
Cellulite is fat. Women typically have cellulite because as they gain weight, their fat cells swell but their connective tissue stays the same, causing a dimpling or cottage cheese look that we all hate! Since cellulite is fat, the key to ridding yourself of it lies in reducing the size of your fat cells. This is best accomplished with a combination – a specific diet and effective exercise program. And, in case you didn’t already know, body wraps, toning lotions, electrical muscle stimulation, herbal remedies and other quick fix solutions you see on TV and in magazines DO NOT WORK! Any effects are temporary, so save your money. Look for specific butt workout programs such as http://www.firmbuttexercises.com/workout and others.
