Does POST require a physical ability test?
No, POST does not require agencies or academies to administer any physical ability test prior to hire. However, many agencies and academies administer their own physical ability test during the selection process. POST requires a physical ability test before academy graduation. How can I get information on physical ability tests that agencies or academies may require? You can contact law enforcement agencies for information on their specific physical performance requirements. What are the academy physical conditioning requirements? Students must complete a 36-session physical conditioning program. The conditioning program consists of aerobic, strength, muscular endurance, and flexibility conditioning. Usually, jogging is the mode of aerobic conditioning. Calisthenics circuit training or weight circuit training is most commonly used for strength and muscular endurance conditioning. Static stretching is the usual mode of flexibility conditioning. How should I prepare myself for the academ
