Does plum juice help with losing weight too?
You’ve likely heard that fiber “keeps you regular.” However, the health benefits of fiber go beyond its role in maintaining bowel regularity. Fiber-rich diets have been associated with a reduced risk of digestive disease, lower blood cholesterol levels, and may even aid in weight management. PlumSmart Plum Juice is a great tasting and easy way to increase your daily fiber intake. Sunsweet recently introduced PlumSmart Light. An 8oz serving has only 60 calories, but still provides 3 grams of dietary fiber and the same delicious taste as original PlumSmart.