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Does Pilates Involve Special Equipment?

April 26, 2017equipment involve pilates special

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Does Pilates Involve Special Equipment?

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Pilates can be performed on a mat or using specialized equipment. There is a variety currently available, including the Pilates Reformer, the Pilates Cadillac (and Half-Cadillac), Pilates Chairs, and Pilates Barrels (spine correctors). Prices range from $100 to well into the thousands, so a good place to start before investing is taking a class run by a certified instructor. Once you see results (and you will if you stick with it and do it properly), you can purchase equipment for your home if you choose.