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Does Physical Activity Protect Against the Onset of Depression Disorders or Depression Symptoms?

April 26, 2017activity depression disorders onset physical protect symptoms

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Does Physical Activity Protect Against the Onset of Depression Disorders or Depression Symptoms?

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Population-based, prospective cohort studies provide substantial evidence that regular physical activity protects against the onset of depression symptoms and major depressive disorder. Evidence is insufficient to draw conclusions about bipolar disorder and other mood disorders.