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Does Physical Activity Protect Against the Onset of Anxiety Disorders or Anxiety Symptoms?

April 26, 2017activity anxiety disorders onset physical protect symptoms

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Does Physical Activity Protect Against the Onset of Anxiety Disorders or Anxiety Symptoms?

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The weight of evidence from a small number of nationally representative and population-based cross-sectional and prospective cohort studies supports that regular physical activity protects against the onset of anxiety disorders and anxiety symptoms.