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Does oxygen actually increase energy levels?

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Does oxygen actually increase energy levels?

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Yes. Oxygen plays a key role in helping the body work by turning fats, carbohydrates and limited proteins into heat energy to be used by the muscles. When sufficient oxygen is not available the body’s tissues literally starve, and they become drained of their usual vigor. Under these conditions the brain, too, is compromised and often feels sluggish.2 Daily use of recreational oxygen can turn this feeling around, providing a dramatic boost in energy as well as stamina and helping you get through that soccer game, hike to work, or just another day.

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