Does one plain milk chocolate bar have more protein than a banana?
Actually, yes. Many may think that a banana would be much healthier than a chocolate bar–and overall that may be true–but one plain milk chocolate has 3.14 grams of protein while one banana has only 2.5 grams. So don’t feel so guilty the next time you grab that extra bar of chocolate–be happy that you’re taking a positive step towards health. But of course you have to remember that consuming too much chocolate is not always the best idea–a bar of chocolate still has double the calories in a banana. I hope this helped. Hmmm…a chocolate bar sounds pretty good right now…
