Does Omega-3 Reduce Hand and Foot Tremors?
Tremors are unintentional muscle movements that most commonly affect your hands, according to the National Institute of Neurological Disorders and Stroke. Proponents of omega-3 fatty acids claim the acids, found in fish, reduce hand and foot tremors. Evidence is lacking to confirm claims about omega-3’s ability to affect tremors, although they do offer health benefits. Consult your doctor before taking any supplement.
