Does Omega 3 and Fish Oil Benefit Arthritis?
Yes, it may help, because fish oil helps quell inflammation. But fish oils probably won’t help with osteoarthritis which is caused by wear and tear on joints, not an autoimmune induced inflammation. Fish Oil Arthritis Some of the best fish oils on the market are combined with other inflammatory agents for added effectiveness to counter joint aches and pains. For example, concentrated extract of green lipped missel has gained acclaim worldwide as an effective anti-inflammatory and natural pain reliever and supports connective tissue and joint function to enhance ease of mobility. Im summary, choose a high quality pharmaceutical grade, molecularly distilled fish oil supplement….and perhaps look for one that contains other natural anti-inflammatories.