does nasal irrigation work to stop sinus headaches?
I use irrigation when my sinuses are draining. The easiest way I’ve found is with a waterpik. There is a special attachment. I finally just bought a travel waterpik for that purpose. Here’s how from about.com: Those who suffer from chronic sinusitis or from nasal allergies may want to try one of the most effective methods for clearing out sticky, persistent mucus that clogs sinuses — nasal irrigation. Why It Helps Nasal irrigation is a procedure that uses a saline solution to cleanse the nasal passages. It helps do the following: • Clear out sticky, persistent mucus. • Temporarily reduce symptoms of post nasal drainage. • Help reduce nasal congestion. • Cleanse and rid the nostrils of pollen and other irritants or contaminants. • Relieve nasal dryness. • Improve breathing. • Reduce cough caused by post nasal drip. The Saline Solution A saline solution for irrigation is easy to make. To make an isotonic solution (one similar to the salt content of your bodily fluids), mix 1/4-teaspoon
