Does lower back muscles conribute to punching power?
Answer Hey Nikash, 1. Yes, lower back muscles do contribute to punching power. Lower back muscles are your core muscles (among others), so they transfer force from the legs to the arms. 2. People black out from getting punched in the chin because the brain is accelerating inside the skull, and it is hitting the skull like a pinball very quickly. This causes the blackout.
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