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Does losing weight really help?

help losing weight
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Does losing weight really help?

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20% – 25% fall in mortality rate. Blood Pressure Reduction of 10mm of Hg. in systolic pressure. Reduction of 20 mm of Hg. in diastolic pressure. 9% reduction in angina symptoms. 50% risk of developing diabetes is reduced. This justifies the loosing weight does help.

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