Does live yogurt prevent vaginal thrush?
(BMJ 4thSeptember 2004) A study from Australia suggests not. They took 55 women with post antibiotic thrush and gave half either oral capsules full of bacteria found in yogurt or vaginal pessaries of it. Neither method seemed to do much good. Although one could argue that using a creamy preparation would me more like the consistency of yogurt than using capsules and pessaries. Leisure centre fully open A leisure centre for Lutterworth has been promised for over a decade. Now it is finally fully open. You may be aware that until 1st August, the swimming pool has been closed but now there are no excuses about not exercising. Having become a member my self ( together with several of the practice staff – lest we are accused of being couch potatoes!) I took some time to look at the physiology of exercise. One website which was particularly lucid is hosted by a senior athletics coach called Brian. Click here to a link to his site that discusses what your ideal heart rate should be for optimu
