Does Lipton Decaffeinated Green Tea help you lose weight?
Yes it does. It boosts your metabolism making you burn more calories and also fills up your stomach – you eat less. Even decaffeinated tea should still contain theophylline and theobromine which work in a similar way like caffeine. How green tea promote weight loss Green tea is recommended for the diet aid mainly because of its multifaceted effects on health. The major active component that attributes the properties to the green tea are the polyphenols such as catechin, epicatechin, epicatechin gallate, gallaogatechin, epigallocatechin, and apigallocatechin gallate (known as EGCG). Even though it have alkaloids such as caffeine, the EGCG is effective to compensate their effect and trigger the metabolism rate. The studies show that EGCG, which is a natural antioxidant, is also an effective thermogenic that can burn off the calories. Using the green tea, energy expenditure and metabolic rate is hiked at a rate of 4%, which will certainly help you for weight loss. Green tea catechins will
