Does Lack of Exercise Cause Arthritis?
Arthritis is a chronic degenerative disease that causes inflammation and pain in the body’s joints. While lack of exercise doesn’t directly cause arthritis, it can increase the likelihood of developing it by contributing to obesity — a risk factor for arthritis. Exercise also is important for controlling inflammation and other symptoms in arthritis sufferers. Understanding the connection between lack of exercise and arthritis can help boost your motivation to incorporate exercise into your daily lifestyle.
