Does KT kinesiology tape offer support?
Kinesiology tape does offer the kind of physical support that will prevent your ankle from turning over. You’d use an ankle brace or tape with a sports tape such as mueller or coach tape, for that type of support which limits your ROM or range of motion. The Kinesiology Taping Method means taping over and around muscles to assist and give the kind of support that prevents over-contraction and allows full range of motion. This is different from the kind of support for which you’d use an athletic tape such as coach tape which is intended to limit range of motion. There has been a lot of confusion over the definition of support. Product Description KT TAPE is an abbreviation for Kinesiology Therapeutic Tape. It is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. KT TAPE is pre-cut so that it is fast and easy to apply. Just tear off a strip and apply it to the injured area. KT TAPE provides relief and support for muscles and j