Does HRT cause heart or cerebrovascular disease?
• Estrogen and progestin taken together may increase your risk of heart disease, blood clots, and stroke. The longer you take HRT, the greater chance you have of developing heart disease, blood clots, or stroke. HRT may also cause heart attacks. It is very important to discuss HRT with your caregiver before deciding to start taking HRT. • If you are taking HRT to prevent heart disease, talk to your caregiver about other ways to prevent heart disease. These include: • Regular exercise. Exercise three to five days a week for 30 to 45 minutes. Always talk to your caregiver before starting a new exercise program. • Eating healthy. This means eating from all five food groups. The five food groups are: fruits and vegetables, breads, dairy products, meat, and fish. Ask your caregiver if you need to be on a special diet. • Stop smoking. • Lose weight if you are overweight. Always check with your caregiver before you start any weight loss program. • Decrease your cholesterol level if it is too
