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Does hot sauce burn calories?

April 26, 2017burn calories hot sauce

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10 Posted

Does hot sauce burn calories?

1 Answer

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10 Posted

Capsaicin appears to increase your metabolic rate so you can burn more calories. This is an important finding for dieters. If you sprinkle cayenne pepper flakes on your low-fat pizza or soup, toss some sliced jalapeno peppers into your salad, or chop some habanero peppers into your turkey chili, you may be able to lose weight faster! You’ll also benefit from the other perks: lower triglycerides and great digestion.