Does Hops plant help with sleep?
Hops plant (Humulus lupulus) is a native British plant with a stout root, heart-shaped leaves and cone-like flowers. Romans ate the young hops plant shoots in the spring in the same way we do asparagus. Hops plant was first used by breweries in the Netherlands in the early fourteenth century to make beer. Hops has been used traditionally for nervous disorders and to help anxiety or sleep. Good Night Rx is an all natural and effective herbal product for sleep. Nature’s Way Hops Flowers, 310 mg Good Night Rx with hops plant extract for deeper sleep, formulated by Ray Sahelian, M.D. Hops Supplement Facts: Hops (flower) Click here to buy Hops flowers supplement, to buy Good Night Rx herbal formula with hops for deeper sleep, or to subscribe to a FREE newsletter Recommendations for hops supplement: Take 1 or 2 hops capsules in the evening. The hops capsules may be opened and placed in a cup with hot water for tea, and lightly sweetened with stevia. * Hops daily value not established Subscri