Does Hide-a-Veg loose nutrients during processing?
We use a new, patent pending process that allows us to retain most of the vitamin content in the foods. In fact, cooking with Hide-a-Veg will yield more of the essential nutrients than cooking with frozen or canned foods. Adding Hide-a-Veg to foods to foods directly before eating them will allow you to optimize the most healthful benefits, but as with fresh vegetables one serving is better than no servings at all- so use Hide-a-Veg in the manner that makes you most comfortable and know that you are doing something great for you and your family. How much [Hide-a-Veg] should I use in… ? Some people will add 2 cups of fresh broccoli or spinach to a casserole, while some people are squeamish about adding 1/4 cup of corn or green beans, or any vegetables at all! The standard serving size for Hide-a-Veg is 1/4 tsp. If it seems like a lot to you, especially at first, be reassured that there are no minimum usage requirements! If you only want to use a sprinkling on your food, then that is be
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