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Does having 1 glass of carnation instant breakfast help you lose weight?

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Does having 1 glass of carnation instant breakfast help you lose weight?

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Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren’t sure how to change it – and many would be better off staying where they are. You may want to look like the models or actors in magazines and on TV, but those goals might not be healthy or realistic for you. Besides, no magical diet or pill will make you look like someone else. So what should you do about weight control? How do i lose fast weight? – Healthy life every day! search :http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=%22How+do+i+lose+fast+weight%3F%22+-answers.

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