Does Green Tea Help Improve Metabolism?
In recent years, there has been an explosion in the popularity of tea products in the United States. Partially brought about due to American citizens looking for healthier options in their diets, beverages like green tea have seen a surge in sales. Another reason that the drink is enjoying an increase in popularity is due to many different health benefits that it presents. Although these health benefits have been known in China and other countries for ages now, American citizens are finally just now learning about the many benefits presented by the various types of tea. However, like a lot of other health claims with various products, it is always important to do a little extra digging to separate the facts from fiction. Green tea has been linked to a number of different health benefits. Some of these claims have facts and in depth clinical studies to back them up while others have no scientific data standing behind them. One of the claims deals with this specific type of tea and metab