Does green tea have caffeine?
If you’re wondering does green tea have caffeine, the answer is “yes”, but the amount varies. Here’s a little Q&A that can help you make good beverage choices and even find the best dietary supplements. Does green tea contain caffeine in the same amount as black teas? Many sources will tell you that green teas have less than black, but that is not necessarily true. Some varieties have the same amount. The caffeine-content of the green varieties varies from 30mg to 50mg per 8 ounce cup, more or less depending on a variety of factors. Black teas average 47mg per cup. So, the real answer to does green tea have caffeine equal to black varieties is “maybe”. Does green tea contain caffeine equal to what you find in coffee or soda? An 8 ounce cup of drip brewed coffee contains 95mg. A 16 ounce Starbucks Cafe Latte contains 150mg and a “Grade” contains 330mg. Sodas have differing amounts depending on the brand.
Here’s a little Q&A that can help you make good beverage choices and even find the best dietary supplements. Does green tea contain caffeine in the same amount as black teas? Many sources will tell you that green teas have less than black, but that is not necessarily true. Some varieties have the same amount. The caffeine-content of the green varieties varies from 30mg to 50mg per 8 ounce cup, more or less depending on a variety of factors. Black teas average 47mg per cup. So, the real answer to does green tea have caffeine equal to black varieties is “maybe”. Does green tea contain caffeine equal to what you find in coffee or soda? An 8 ounce cup of drip brewed coffee contains 95mg. A 16 ounce Starbucks Cafe Latte contains 150mg and a “Grade” contains 330mg. Sodas have differing amounts depending on the brand. The soda with the highest caffeine content is Mountain Dew, coming in at 54mg per 12 ounces. When your caffeine-intake gets up to 500mg per day, you are likely to start having p
