Does food intolerance cause IBS?
Not exactly. But some people may think they have IBS, when they really have an undiagnosed intolerance to a food. Many people suffer for years with IBS symptoms before finding out the main culprit is a food sensitivity or intolerance. Even if an intolerance isn’t the major cause of your IBS symptoms, sensitivity to a food can trigger IBS symptoms. I found that out the hard way. Here is that story if you’re interested. I gave up some foods that were making me sick, and cut down on some others, and now I feel a LOT better. YOU CAN TOO!
