Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Does exercising release human growth hormone that makes you grow taller?

diet exercising Fitness growth Health Hormone Human release
0
Posted

Does exercising release human growth hormone that makes you grow taller?

0 CommentsAdd a Comment

1 Answer

0

Exercise does cause increased release of growth hormone(within certain limits).However the most important cause of growth hormone release is sleep.You should sleep for atleast 6 hrs every day.

0 CommentsAdd a Comment
What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.

Experts123