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Does exercise have an impact on bg levels?

April 26, 2017bg Exercise impact levels

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Does exercise have an impact on bg levels?

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Yes. Exercise uses up glucose as a form of energy. Be aware of this fact and always take some karo syrup (or equivalent – some people take the little packs of McDonalds hotcake syrup with them). Hypoglycaemia may occur during, or a short while after exercise.