Does everyone need to take the full recommended dose of Oasis products?
No. People differ in their need for nutritional supplements. Oasis products are formulated to provide optimal nutrition for people from 100 to 200 pounds. Those weighing less than 100 pounds may find that they can take less than the recommended dose, while those weighing more than 200 pounds can usually benefit by gradually increasing their dose. John Powell, four-time Olympic discus champion (weight: 289 pounds) experienced dramatic improvement in his weight training and workout schedule when he increased Bio-Energy to 7 tablets per day (three with breakfast, three with lunch, one with afternoon snack).
