Does entry into Seattle Fit include entry into the marathon at Rock n Roll Seattle or the Seattle Marathon?
No, your payment to Seattle Fit only covers the cost of your participation in the training program. We will provide information about how to sign up for these marathons. There may be discounts for these marathons if you sign up via Seattle Fit. We are in the process of negotiating with the organizers. • How much training does this program involve? Realizing that most people lead very busy lives, this program is one that can easily fit into your schedule. For the most part, the program calls for running or walking only 4 days a week. Your long run or walk will usually take place on Saturday with your group. The day after your long run/walk is always a rest day. During the week, you run or walk for time only (i.e. 30 minutes), not for distance. You can do your mileage with others, on the road, or on a treadmill. It’s an easy program to fit into anyone’s lifestyle.
