Does entry into Seattle Fit include entry into the inaugural marathon at Rock Roll Seattle?
No, your payment to Seattle Fit only covers the cost of your participation in the training program. We will provide information about how to sign up for the inaugural marathon at Rock ‘n’ Roll Seattle. There is a discount when you register for this marathon through Seattle Fit. • How much training does this program involve? Realizing that most people lead very busy lives, this program is one that can easily fit into your schedule. For the most part, the program calls for running or walking only 4 days a week. Your long run or walk will usually take place on Saturday with your group. The day after your long run/walk is always a rest day. During the week, you run or walk for time only (i.e. 30 minutes), not for distance. You can do your mileage with others, on the road, or on a treadmill. It’s an easy program to fit into anyone’s lifestyle.
