Does entry into NEO Fit include entry into the Marathon?
No, your payment to NEO Fit only covers the cost of your participation in the training program. We are not affiliated with any of the marathons that we train for in any way, we just train for them! We will provide information about how to sign up for the marathons. [top] • How much training does this program involve? Realizing that most people lead very busy lives, this program is one that can easily fit into your schedule. For the most part, the program calls for running only 4 days a week. Your long run will usually take place on Saturday with your group, with the possible exception of a few warm up race events, which are scheduled on Sundays. The day after your long run is always a rest day. During the week, you run for time only (i.e. 30 minutes), not for distance. [top] • What does 20 on the weekly schedule (during the week) mean? Are we running 20 miles? During the week, we run for minutes. So if the schedule says “30” on a Tuesday, you should run 30 minutes. Do this at a comfort
