Does eating too many dairy products cause cellulite?
No, while an increase in overall fat does play a role, it is also due to genetics. The skin consists on two main layers, the outer epidermis and the inner dermis. Below these layers lie the connective tissue and then the fat. Imagine a pair of support tights, as each layer of skin, the epidermis and the dermis, if you were to place cottage cheese with in the dermis layer of tights and then wrap the epidermis layer tights over the top and squeeze slightly, you would have a relatively smooth surface. This would be an individual with out cellulite. Now an individual with cellulite would have the genetic make up such as a pair of support tights for the epidermis skin layer and a pair of fish net tights for the dermis skin layer, add the cottage cheese to the dermis layer of fish net tights and then place them inside the epidermis layer of support tights, squeeze and you get that bumpy cellulite effect! Individuals who have cellulite have a dermis layer that has areas of less density, which
