Does Drinking Water Help Prevent Acne?
Does Drinking Water Help Prevent Acne? Will drinking eight glasses of water each day keep my face clear?Answer: The answer is no. Drinking water sounds good in theory, which is likely why the belief that our bodies need eight glasses of water daily continues to perpetuate. But the idea that drinking eight glasses of water is essential for having clear skin and good health is not accurate. This widely accepted reasoning has been debunked by the scientific community because there is no evidence to back it up. Drink When You’re Thirsty In a video clip posted on CBS News Web site, Dr. Stanley Goldfarb (one of the researchers from the University of Pennsylvania who agrees that the eight glasses a day theory is bunk) states, “If you’re thirsty, drink, if you’re not thirsty, you needn’t drink.” Factors that Contribute to Acne Factors that can affect acne outbreaks include stress, h
