Does Drinking Black Tea Increase Blood Pressure?
Tea has gained a lot of attention in recent years for its ability to decrease the risk of heart disease. Green tea, in particular has been shown to prevent heart disease in the following ways. o Green tea has been shown to prevent circulating LDL from hardening into the plaque that sticks to arterial walls, narrowing them. o Green tea has been shown to inhibit unnecessary blood clotting. o Green tea has been shown to reverse endothelial dysfunction. Endothelial dysfunction makes it difficult for the veins and arteries to properly dilate. o Green tea has an anti-inflammatory effect, which may help protect arteries and blood vessels. Tea’s magic is due to its high level of anti-oxidants. Anti-oxidants are critical to preventing disease because they fight the free radicals that our bodies create each day during our digestive process. If the free radicals are not neutralized, they damage our cells and DNA, leading to disease. Other good sources of anti-oxidants include fruits and vegetable
