Does Dhydration Cause muscle to spasm ?
Yes Dehydration can cause Muscles to spasm It can also cause dizzyness If the muscle spasms are not caused by dehydration, it could be from lack of iodine a mineral/vitamin that helps stop muscle spasms You can buy iodinized salt, it taste like normal salt but its green I get it, to stop stiff legs or leg cramps 🙂 its available at local super markets Coles/ Woolworths or you can get more of foods that are high in iodine I hope that helps
