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Does dark green lettuce have more nutritional value than light crunchy lettuce?

April 26, 2017crunchy Dark lettuce light nutritional value

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Does dark green lettuce have more nutritional value than light crunchy lettuce?

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It has been scientifically proven that dark-leaf lettuce provides more phytonutrients than iceberg lettuce. Dark green lettuce leaves also have more fiber, flavor and crunch than lighter leaves.