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Does cod liver oil actually oil the joints – and if so, how does it get there?

April 26, 2017actually Cod joints liver Oil

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Does cod liver oil actually oil the joints – and if so, how does it get there?

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It has been known for quite some time that the reason cod liver oil relieves joint pain and helps maintain joint suppleness and flexibility is that it contains omega-3 long-chain polyunsaturates – the most powerful anti-inflammatory found in nature. The omega-3’s are delivered to the site of the inflammation in the blood.