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Does coaching really work?

coaching
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Does coaching really work?

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Coaching works best when you commit to your growth by being prepared for each session with “wins” you have experienced, challenges you are currently facing and what you want to work on during the session; being fully present during all of your coaching sessions by calling from a time and place that limits distractions; taking notes during your session to refer back to and reflect on; and taking action toward your goals between each session. Don’t just take my word for it, read some testimonials from previous clients here (scroll to the bottom of the page after you click).

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Coaching works because you redefine your goals into manageable chunks–so that every week you move yourself closer to where you want to be. The coaching is given with lots of encouragement, accountability, and humor!

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