Does chocolate really cause acne?
Most famous myth is associated with chocolate. People believe that chocolate causes acne and if you eat chocolate you will get more breakouts. In many families parents forbid their kids to eat chocolate when they enter into teen years. Many studies conducted in this regard have concluded that chocolate does not affect acne and does not cause more breakouts. In fact studies show that chocolate helps to boost serotonin in the brain that causes to produce calming effects and reduces stress. As chocolate helps to reduce stress and stress causes acne then we can safely say that chocolate helps to remove acne although not directly but through a different channel. Another studies show that chocolate contains one-third of adult daily requirements of antioxidants. Furthermore chocolate is considered a part of balance diet. Besides chocolate there are many other food as well which have found there way in the mythical world of acne these include pizza, French fries, junk food and etc. It is best
