Does caffeine aggravate arthritis?
On One Hand: Caffeine Depletes CalciumAccording to “Arthritis Today,” excessive caffeine consumption will deplete the body’s calcium over time. This will weaken the bones, which could lead to increased pain from arthritis.On the Other: Occasional Caffeine Is OkayOccasional caffeine consumption will not lead to arthritis, even if you have a cup of coffee every morning. When you consume caffeine in excess–such as drinking 2 or 3 cups of coffee every morning–and then finish out the rest of the day with caffeinated soda, it will deplete your calcium levels. Make sure you take a multivitamin regularly, and eat the recommended daily allowance of calcium for strong bones and teeth.Bottom LineCaffeine will aggravate arthritis if you drink it regularly and in excess. Over time, caffeine will deplete your body’s calcium levels, which weakens the bones.
