Does Bodyblade have an aerobic effect on the whole body?
Yes, Bodyblade can be aerobic. We have several size models which can be used for aerobic training. They come with a great aerobic follow along video guaranteed to make you sweat and burn the calories. You control the intensity of the workout and how much aerobic work you do. As for weight loss, no product alone will guarantee weight loss. You must combine the proper nutritional program with exercise. Aerobic fitness will change the way your body’s metabolism functions. The more aerobically fit you are, the better the cells process energy and burn calories. The more sedentary person will store food as fat while a fit person will take the same food and use it for energy. The key is to challenge the body with Bodyblade, tone the muscles, strengthen the muscles and change your metabolism. Give me 21 days on the Bodyblade workout and I promise you, you will see fabulous results.